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Weekly post and icons
Feb. 18th, 2011 08:07 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ceretaI know it's been a while, but: what did you do this week?
Also, I don't know about anyone else, but I would love an icon for posts about lifting heavy things. So I'm putting out a call. Ideas? Icons you want to share?
Also, I don't know about anyone else, but I would love an icon for posts about lifting heavy things. So I'm putting out a call. Ideas? Icons you want to share?
Weekly Feature: What I did
Oct. 22nd, 2010 09:16 amceretaMy sincerest apologies for falling down, here. I've had some minor but distracting health problems of late. As a side note, if anyone is interested in co-modding, please contact me.
And now: what did you do?
And now: what did you do?
Weekly feature: What did you do
Aug. 23rd, 2010 01:34 pmlyornAs no one else has posted this, I'll do it...
***
What I did: Went to the gym on Tuesday for my back training and some running, and felt great about it. Used the first four shoulder rehab exercises in this video three to four times a day, with very good effect.
Also, helped a friend move. Lifted about 30 items between 5 and 30 kg, carried them down three-and-a-half flights of stairs, down a long driveway, lifted them into a van, later, out of the van and down another flight of stairs. And walked back up all those stairs. In 30°C heat. I am dead on my feet today, but quite proud.
***
What I did: Went to the gym on Tuesday for my back training and some running, and felt great about it. Used the first four shoulder rehab exercises in this video three to four times a day, with very good effect.
Also, helped a friend move. Lifted about 30 items between 5 and 30 kg, carried them down three-and-a-half flights of stairs, down a long driveway, lifted them into a van, later, out of the van and down another flight of stairs. And walked back up all those stairs. In 30°C heat. I am dead on my feet today, but quite proud.
Weekly post: What did you do?
Jul. 9th, 2010 10:38 amceretaYou know the drill! And wish me luck: I hope to get clearance at my Monday appointment to resume my own work.
Weekly post: What did you do?
Jun. 4th, 2010 07:45 amceretaMy apologies for missing this last week. I'd had some minor surgery (which is why I won't be contributing this week, bleh).
So, what did you do?
So, what did you do?
Weekly post: What did you do?
May. 21st, 2010 11:56 amceretaSorry, little late today. In my defense, I was lifting cat litter.
You know the drill! Whaddya do?
You know the drill! Whaddya do?
Weekly post: What did you do?
May. 7th, 2010 09:44 amceretaFor those of you who weren't here last week, this would be our weekly chance to talk about what we did this week. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.
Comment away!
Comment away!
Weekly Feature: What did you do?
Apr. 30th, 2010 09:46 amceretaI thought it might be fun to have a weekly post where people could comment with what strength training they did this week. It could be a fun way get ideas, cheer each other one, and help our members keep track of their own work.
I'm keeping the title completely neutral, because I want this to be as broad as possible. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.
Comment away!
I'm keeping the title completely neutral, because I want this to be as broad as possible. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.
Comment away!
