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1st
15:18[personal profile] damned_colonial

Creative Fitness Door Gym

- 9 comments

2nd
09:14[personal profile] rivkat

Review

- 1 comment

09:26[personal profile] cereta

Thank you!



16:47[personal profile] lyorn

Asking advice: Should I go to the gym today?

- 9 comments

3rd
16:19[personal profile] rydra_wong

3W4DW linkage



4th
12:08[personal profile] tielan

strength training in gym classes

- 1 comment

5th
22:31[personal profile] tellitslant

cardio then weights? weights then cardio?

- 3 comments

7th
08:49[personal profile] aquaeri

Introduction

- 6 comments

09:44[personal profile] cereta

Weekly post: What did you do?

- 43 comments
Entry tags:
  • weekly post,
  • what i did

9th
22:59[personal profile] vass

How much should Sergeant Taura deadlift?

- 8 comments

10th
15:36[personal profile] rydra_wong

3W4DW linkage



14th
08:46[personal profile] cereta

Weekly post: What did you do?

- 11 comments

16th
18:06[personal profile] rydra_wong

Cannot resist sharing this

- 4 comments

17th
18:38[personal profile] gchick

Book Review: The New Rules of Lifting for Women

- 10 comments

18th
21:45[personal profile] alexseanchai

(no subject)

- 2 comments

20th
02:24[personal profile] lyorn

My Home Workout

- 2 comments

11:58[personal profile] yvi

Reverse flies

- 5 comments

21st
11:56[personal profile] cereta

Weekly post: What did you do?

- 9 comments
Entry tags:
  • weekly post,
  • what i did

22nd
15:27[personal profile] red_eft

sore muscle tips?

- 18 comments

25th
00:05[personal profile] lyorn

Question: Name that exercise



26th
02:46[personal profile] vass

Found on YouTube

- 3 comments


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