rydra_wong (
rydra_wong) wrote in
lifting_heavy_things2010-05-03 04:19 pm
3W4DW linkage
I thought some of my Three Weeks For Dreamwidth posts might be of interest to the comm:
Lift heavy things. Have fun. -- recommended online resources for starting strength training.
Push-ups and pull-ups -- links and guides for working towards full push-ups and pull-ups.
(Brain permitting, there will be more in this series. My previous babbling about strength training can be found under my lifting heavy things tag.)
Lift heavy things. Have fun. -- recommended online resources for starting strength training.
Push-ups and pull-ups -- links and guides for working towards full push-ups and pull-ups.
(Brain permitting, there will be more in this series. My previous babbling about strength training can be found under my lifting heavy things tag.)
