rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things2010-05-03 04:19 pm

3W4DW linkage

I thought some of my Three Weeks For Dreamwidth posts might be of interest to the comm:

Lift heavy things. Have fun. -- recommended online resources for starting strength training.
Push-ups and pull-ups -- links and guides for working towards full push-ups and pull-ups.

(Brain permitting, there will be more in this series. My previous babbling about strength training can be found under my lifting heavy things tag.)