dips

[coffeetime]

Last night at the gym I couldn't get on the pec-dec machine (the gym has been packed lately, mostly with teenagers). So I went to the pull-up/dip station instead to see how many dips I could do. I did five, and I thought that kind of sucked, but my arms were already tired when I started. However, I went back a few minutes later and did eight more. So yay!

I hardly ever see women doing dips and I'm not sure why. They're not nearly as hard as pull-ups, for me anyway.