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I wrote a thing
Aug. 12th, 2011 05:07 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rydra_wongIron in the blood: in pursuit of the one-rep max
Warning: this is not a how-to, it's a stream-of-consciousness ramble about what this particular mode of lifting heavy things means to me, and why I think it's good for the soul to do it from time to time.
Warning: this is not a how-to, it's a stream-of-consciousness ramble about what this particular mode of lifting heavy things means to me, and why I think it's good for the soul to do it from time to time.