rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-08-07 08:56 am (UTC)(link)
I did manage two 60-second elbow planks both today and yesterday.

\o/ It sounds like that's really improved fast -- I think last week you were on 30 seconds for the second plank, right?