lifting_heavy_things | Weekly Feature: What did you do?

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weekly post,
what i did

Weekly Feature: What did you do?

You know the drill!

I've still been focusing on core strength, although I just did a set of lunges. I did manage two 60-second elbow planks both today and yesterday. Today's second was way shakier than yesterday's (in part because I kept feeling one arm slipping), and really kicked my ass. Still, I did it!

I did manage two 60-second elbow planks both today and yesterday.

\o/ It sounds like that's really improved fast -- I think last week you were on 30 seconds for the second plank, right?

Yup! I'm pleased ;). I can really feel a difference in my abdomen.

I did planks for the first time at the gym yesterday and oh good grief they're hard! I managed about 10 seconds, so am very impressed by 60 secs. Go you.