Weekly post: What did you do?

[cereta]

You know the drill!

Comments

[laurashapiro]

After twanging my shoulder last week, I tried lifting on Monday and made it worse. Whee.

So, no more lifting this week. I did pick up some 15 lb weights and carry them up and down our front steps a few times, though. Yay?

[rydra_wong]

Woe for unhealed twanging! Yay for steps!

(Actually, it might not be a bad idea to give your upper body a rest while your shoulder recovers, and just do leg stuff on the steps.)

[laurashapiro]

Yeah, that's the conclusion I came to as well. Shoulder's much better today so I'm hoping I'll be good to lift next week.