octahedrite: elf girl with a slight smile (Default)
octahedrite ([personal profile] octahedrite) wrote in [community profile] lifting_heavy_things2023-06-16 11:28 pm
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Cable machine exercise recs

My gym has two cable machines, and there's pretty much never a wait for them, so I'm interested in using them more! So far I have done tricep pushdowns on them, and I'm thinking of trying wood chops the next time I go.

What exercises do you like to use the cable machine for?
coffeetime: (crocodile)

[personal profile] coffeetime 2023-06-20 06:26 pm (UTC)(link)
It's good for feeling like a badass as well, which is my favorite reason to lift. I never really did face pulls before this past winter/spring, so I made a stupendous linear progression, which is good motivation to keep going.