octahedrite: elf girl with a slight smile (Default)
octahedrite ([personal profile] octahedrite) wrote in [community profile] lifting_heavy_things2023-06-16 11:28 pm
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Cable machine exercise recs

My gym has two cable machines, and there's pretty much never a wait for them, so I'm interested in using them more! So far I have done tricep pushdowns on them, and I'm thinking of trying wood chops the next time I go.

What exercises do you like to use the cable machine for?
cesy: "Cesy" - An old-fashioned quill and ink (Default)

[personal profile] cesy 2023-06-18 05:42 pm (UTC)(link)

I did exercises for biceps and triceps while standing and using one cable, back when I used a gym with a cable machine.