lyorn (
lyorn) wrote in
lifting_heavy_things2012-05-24 10:20 pm
Yippie!!!
I managed a chin-up today. Well, two. Kind of. Form? What's form? But I managed.
In other news, started NRoLfW stage 7. That one's a killer. I managed only three sets, did the last set of static lunges with bodyweight, and nearly did not make it downstairs to the changing rooms afterwards. But who cares? Chin-up! \o/ !
In other news, started NRoLfW stage 7. That one's a killer. I managed only three sets, did the last set of static lunges with bodyweight, and nearly did not make it downstairs to the changing rooms afterwards. But who cares? Chin-up! \o/ !

no subject
no subject
I only made it through one rotation of stage 7 -- I had been planning on two but I've discovered I don't like sets with 12+ reps -- they feel exhausting, but not in that good way.
no subject
no subject
no subject
no subject
no subject