lyorn: (Default)
lyorn ([personal profile] lyorn) wrote in [community profile] lifting_heavy_things2012-05-24 10:20 pm

Yippie!!!

I managed a chin-up today. Well, two. Kind of. Form? What's form? But I managed.


In other news, started NRoLfW stage 7. That one's a killer. I managed only three sets, did the last set of static lunges with bodyweight, and nearly did not make it downstairs to the changing rooms afterwards. But who cares? Chin-up! \o/ !
daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)

[personal profile] daedala 2012-05-24 09:10 pm (UTC)(link)
HOORAY!
weirdquark: woman with barbell across shoulders (weights)

[personal profile] weirdquark 2012-05-25 01:52 am (UTC)(link)
\o/ Yay, chin up!

I only made it through one rotation of stage 7 -- I had been planning on two but I've discovered I don't like sets with 12+ reps -- they feel exhausting, but not in that good way.
mongrelheart: (graffiti 2)

[personal profile] mongrelheart 2012-05-25 03:00 am (UTC)(link)
Yay! Happy chin up day!
smackshack: Ninjas with guitars. Like dueling banjos, but awesome. (Ninjas with guitars. Like dueling banjos)

[personal profile] smackshack 2012-05-25 04:06 am (UTC)(link)
Rock on!

[personal profile] yarngeek 2012-05-25 04:01 pm (UTC)(link)
Awesome!
coffeetime: (irony)

[personal profile] coffeetime 2012-05-26 12:07 am (UTC)(link)
YAAAAAAAAYYYYYYY!