Weekly post: What did you do?

[cereta]

For those of you who weren't here last week, this would be our weekly chance to talk about what we did this week. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.

Comment away!

Comments

[yvi]

One thing that's distressed me about trying to find a lifting site I like is that there seems to be this "us vs. them" mentality between lifting and cardiovascular exercise. One of the commenters on (I think) Stumptuous said that whenever she sees a middle-aged woman running down the road, she could just cry because it's such a waste of time and effort.

Gosh, I saw that same comment and was really annoyed. a) its not a waste of time; b) how the heck does that commentor know that woman doesn't do weights and cardio?