resolute (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
resolute) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
lifting_heavy_things2011-09-14 09:00 am
resolute) wrote in lifting_heavy_things2011-09-14 09:00 am
Nerd Fitness
So, I've joined the Nerd Fitness community. I'm finding their workout and general attitude to be pretty welcoming and enthusiastic.
http://nerdfitness.com/blog/top-posts/
They are STRONGLY paleo/primal advocates, and there is a lot of talk about weight loss and gain, and how to get muscle and lose fat. If that's not your thing, don't bother with the site! But if you enjoy or can tolerate that, I find the different workouts to be inspirational.
And they STRONGLY advocate weight lifting. Strongly.
http://nerdfitness.com/blog/top-posts/
They are STRONGLY paleo/primal advocates, and there is a lot of talk about weight loss and gain, and how to get muscle and lose fat. If that's not your thing, don't bother with the site! But if you enjoy or can tolerate that, I find the different workouts to be inspirational.
And they STRONGLY advocate weight lifting. Strongly.
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