lyorn (
lyorn
) wrote in
lifting_heavy_things
2011
-
03
-
22
11:28 pm
Current Mood:
accomplished
Yeah!
I deadlifted half my bodyweight today. In three sets of ten reps.
Just wanted to share :-)
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resolute
2011-03-22 10:49 pm (UTC)
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Hot damn! Good for you!
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daedala
2011-03-22 10:52 pm (UTC)
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Awesome!
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supermouse
2011-03-23 12:24 am (UTC)
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Wow. Very well done!
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alphaviolet
2011-03-23 01:27 am (UTC)
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*is very impressed*
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smackshack
2011-03-23 02:29 am (UTC)
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Bravo!
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rydra_wong
2011-03-23 08:01 am (UTC)
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Congratulations! \o/
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lyorn
2011-03-23 11:18 pm (UTC)
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Thank you all! You and this community really motivated me to get more serious about things.
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nanila
2011-03-24 11:24 am (UTC)
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Excellent! I hope you're not too sore today.
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lyorn
2011-03-24 02:11 pm (UTC)
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Not much, I've been training to get up to that weight over the last two months.
Should have heard me in the first two weeks... *g*
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daedala
2011-03-27 08:45 pm (UTC)
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I forgot to ask -- dumbbells or bar?
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lyorn
2011-03-27 09:44 pm (UTC)
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Olympic bar. One of the advantages of gym membership, they have most of the equipment.
That was for NRoLfW, stage 1, workout 5b.
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daedala
2011-03-28 12:53 am (UTC)
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That's awesome!
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zennish
2011-03-29 03:41 pm (UTC)
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Congrats! :D :D
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Should have heard me in the first two weeks... *g*
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That was for NRoLfW, stage 1, workout 5b.
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