lyorn: (Default)
lyorn ([personal profile] lyorn) wrote in [community profile] lifting_heavy_things2011-03-22 11:28 pm
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Yeah!

I deadlifted half my bodyweight today. In three sets of ten reps.

Just wanted to share :-)
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lyorn: (Default)

[personal profile] lyorn 2011-03-27 09:44 pm (UTC)(link)
Olympic bar. One of the advantages of gym membership, they have most of the equipment.

That was for NRoLfW, stage 1, workout 5b.
daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)

[personal profile] daedala 2011-03-28 12:53 am (UTC)(link)
That's awesome!
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