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dietary downer
Feb. 23rd, 2014 12:41 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
coffeetime( tl;dr rant because I just can't eat like an athlete )
The thing that bugs me the most: how am I going to maintain a healthy weight and muscle mass as I get older (I'm 48 now) and get stronger, if I have to live on white carbs and cheese? I have seen several dietitians in the past few years, all of whom have answered, "Gosh, I don't know."
The thing that bugs me the most: how am I going to maintain a healthy weight and muscle mass as I get older (I'm 48 now) and get stronger, if I have to live on white carbs and cheese? I have seen several dietitians in the past few years, all of whom have answered, "Gosh, I don't know."