help for the metrically obsessed

[coffeetime]

Stumptuous tweeted this link today, but here it is in case you missed it. Very enjoyable reading.

http://www.pathfindermethod.com/2012/05/25/help-for-the-metrically-obsessed/

PS my lower back is killing me from gardening, of all things, so I took it easy tonight and just did arms and legs and a few sets of incline fly.