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Barbell programmes: compare and contrast
Aug. 11th, 2010 08:48 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rydra_wongThe fabulous gubernatrix (feed at ![[syndicated profile]](https://www.dreamwidth.org/img/silk/identity/feed.png)
gubernatrix_feed) has written a very useful post reviewing and comparing a range of basic barbell strength programmes for beginner and intermediate lifters:
http://gubernatrix.co.uk/2010/08/basic-barbell-programmes-reviewed/
gubernatrix_feed) has written a very useful post reviewing and comparing a range of basic barbell strength programmes for beginner and intermediate lifters:http://gubernatrix.co.uk/2010/08/basic-barbell-programmes-reviewed/