Weekly post: What did you do?

[cereta]

You know the drill!

Okay, she's adorable

[rydra_wong]

Via the Women's Strength Training Network (Facebook):

BBC Sport: Zoe Smith, 16, is set to be the youngest ever English weightlifter to qualify for a Commonwealth Games.

How much does it rock to see a teenage girl who's so confident in being strong?

(The clip is also a nice chance to see the two Olympic lifts -- the snatch and the clean-and-jerk -- in action.)