helens78: Cartoon. An orange cat sits on the chest of a woman with short hair and glasses. (Default)

[personal profile] helens78 2010-10-01 03:46 pm (UTC)(link)
I squat 95# yesterday, and I think I will be able to deadlift 95# today!

I also finally completed 5x5 65# bench presses.

And I got sick of my high pulls and have decided I'm going to sub in Turkish Get-Ups. I blame [personal profile] rydra_wong. (I had to get a 7# kettlebell, though, I can't do it with my 15# one. But the 7# one is so TEENY AND CUTE OMG OMG OMG.)
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-10-01 04:46 pm (UTC)(link)
*nods* TGUs make a small weight feel like a very, very big one.