I made it to the gym and made some progress on my squats and the dreaded bench press (I think I'm finding it easier to bench with dumbells than with a barbell; I may stick with that for a while anyway to see if the extra wobble potential with the dumbells helps stabilize my shoulders).
And I did a lot of push-ups. I am still trying to be more consistent with my push-ups.
no subject
And I did a lot of push-ups. I am still trying to be more consistent with my push-ups.
no subject