rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-09-24 02:29 pm (UTC)(link)
I made it to the gym and made some progress on my squats and the dreaded bench press (I think I'm finding it easier to bench with dumbells than with a barbell; I may stick with that for a while anyway to see if the extra wobble potential with the dumbells helps stabilize my shoulders).

And I did a lot of push-ups. I am still trying to be more consistent with my push-ups.
helens78: Cartoon. An orange cat sits on the chest of a woman with short hair and glasses. (Default)

[personal profile] helens78 2010-09-24 04:00 pm (UTC)(link)
Whee, squats, and yay, bench press! And push-ups!