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Lucy (
cereta
) wrote in
lifting_heavy_things
2010
-
06
-
25
08:24 am
Weekly Feature: What did you do?
Hey, I remembered this time! You know the drill.
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madripoor_rose
2010-06-25 11:43 pm (UTC)
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I'm just getting started up again after slacking off for a couple of weeks.
1 hour on the exercise bike, 30 minutes playing ball with the dog, and 8 Turkish Get-Ups with a 2-pound weight.
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rydra_wong
2010-06-26 07:14 am (UTC)
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Turkish get-ups w00t! (I love them so.)
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madripoor_rose
2010-06-26 07:56 pm (UTC)
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Heh, I learned about them from one of your posts, reading Cereta's lj friendslist. Trying to wing-it an exercise program based on equipment I've inherited and dvds from the library....
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1 hour on the exercise bike, 30 minutes playing ball with the dog, and 8 Turkish Get-Ups with a 2-pound weight.
no subject
no subject