I was on vacation and pulled a muscle in my hip when trying to get on a surf board, so currently I'm doing only the upper body strength exercises from my home workout.
I'm up to two sets of 8 chair dips, 6 dinner-table chin-ups, and 6 push ups on the chest in the hallway.
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I'm up to two sets of 8 chair dips, 6 dinner-table chin-ups, and 6 push ups on the chest in the hallway.