Weekly post: What did you do?

[cereta]

So, hey, I remembered this week! Sorry, I'm still on restrictions from surgery, so I forget :(.

What did you do this week?

Comments

[sophinisba]

Hmm, not very much this week. I was traveling for a few days and wanted to see how exercising went because I'll also be traveling most of July. I was pleased that I was able to keep running but not so much with the strength stuff - just a few pushups on Monday. Yesterday at the gym I did lat pulldown with a heavier weight than before (though maybe it was also easier because I was sitting and before I've tried it at a different machine where I can stand). Today I did a 30-minute video (with squats and deadlifts and such) that I've done a few times before but I used heavier weights on most of the exercises, so I feel good about that.