Shaun Rogers (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
romeoshaun) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
lifting_heavy_things2017-07-11 06:44 pm
romeoshaun) wrote in lifting_heavy_things2017-07-11 06:44 pm
Back at it
Hey,
So, three months out and a lot of sporadic training over the years but finally I am back at it, feeling more optimistic than ever. When I first started out I ate a load of junk and trained hard, I got big, but not in a good way, I had t shirt muscles. I learnt the hard way, so, now I'm starting afresh, I have cut down and lost a lot of weight, goes to show how much bf I was carrying when I thought I was hench (big and muscley) I wasn't, I was a lump of, well, you get the picture. I'm feeling pretty awesome at the moment, doing it all properly now, clean diet, hard training and a whole new mindset. I have learnt so much in the 6 years I have been working out but feel now is where I truly begin my journey lifting heavy things. This is where it all begins. :)
So, three months out and a lot of sporadic training over the years but finally I am back at it, feeling more optimistic than ever. When I first started out I ate a load of junk and trained hard, I got big, but not in a good way, I had t shirt muscles. I learnt the hard way, so, now I'm starting afresh, I have cut down and lost a lot of weight, goes to show how much bf I was carrying when I thought I was hench (big and muscley) I wasn't, I was a lump of, well, you get the picture. I'm feeling pretty awesome at the moment, doing it all properly now, clean diet, hard training and a whole new mindset. I have learnt so much in the 6 years I have been working out but feel now is where I truly begin my journey lifting heavy things. This is where it all begins. :)
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