resolute: (Default)
resolute ([personal profile] resolute) wrote in [community profile] lifting_heavy_things2012-07-26 11:05 am

Personal First!

I DID A TURKISH GET-UP, Y'ALL.

I balanced a paperback book on my hand (thank you Rydra_wong for that suggestion!) and DID A TURKISH GET-UP. Once on the right side, once on the left side.

The left side, erm, needs work. I had to lean on a coffeetable to get all the way up. But the right side, I did the right side ALL ON MY OWN.

Didn't drop the book. Got all the way up and down.

FIRST EVER.
marycrawford: 13 hour clock icon (Default)

[personal profile] marycrawford 2012-07-27 12:09 pm (UTC)(link)
Ooo, thanks for that video! Breaking it down into separate movements is just the ticket, so I can figure out how to do this properly.