resolute (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
resolute) wrote in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
lifting_heavy_things2012-07-26 11:05 am
resolute) wrote in lifting_heavy_things2012-07-26 11:05 am
Personal First!
I DID A TURKISH GET-UP, Y'ALL.
I balanced a paperback book on my hand (thank you Rydra_wong for that suggestion!) and DID A TURKISH GET-UP. Once on the right side, once on the left side.
The left side, erm, needs work. I had to lean on a coffeetable to get all the way up. But the right side, I did the right side ALL ON MY OWN.
Didn't drop the book. Got all the way up and down.
FIRST EVER.
I balanced a paperback book on my hand (thank you Rydra_wong for that suggestion!) and DID A TURKISH GET-UP. Once on the right side, once on the left side.
The left side, erm, needs work. I had to lean on a coffeetable to get all the way up. But the right side, I did the right side ALL ON MY OWN.
Didn't drop the book. Got all the way up and down.
FIRST EVER.
no subject
Asymmetry seems pretty common; I'm definitely weaker with left-sided TGUs too.