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marycrawford (
marycrawford
) wrote
in
lifting_heavy_things
2012-07-26 06:38 pm (UTC)
no subject
Go you!!
New exercise to me, and wow, that looks like an awesome but tricky thing to try, reading the description here:
http://www.bodybuilding.com/fun/turkish_get_up_training.htm
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no subject
New exercise to me, and wow, that looks like an awesome but tricky thing to try, reading the description here: http://www.bodybuilding.com/fun/turkish_get_up_training.htm