Weekly post: What did you do?

[cereta]

It's that time again! Tell us what you did this week.

Comments

[aquaeri]

I went for a run over to the outdoors fitness area (I run that kind of distance regularly) and actually used the equipment! Both Monday and Friday! I can't do anything like a pull-up, but I did some jumping and sort-of negatives (I really don't have much control), and other stuff that should help in the long run.

I seem to have done something not-too-kind to my left shoulder on Friday, or maybe it was in combination with crocheting all of Thursday (I did notice after a while I don't have the best posture when crocheting). Anyway, I'm not going to put any stress on it until it feels better.

And I worked up the courage to post photos of my back. Since I'm just easing into strength work, I expect it's going to look different in a few months anyway.