cereta: Ida from Outside Over There (Ida)
Lucy ([personal profile] cereta) wrote in [community profile] lifting_heavy_things2010-05-14 08:46 am

Weekly post: What did you do?

It's that time again! Tell us what you did this week.
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-05-14 08:37 pm (UTC)(link)
planks (on my elbows, because my left wrist needs to catch up with the weights.)

Elbow planks are the toughest on your core muscles! Go you!
aquaeri: photo of my left shoulder from above, my feet tiny below (strong)

[personal profile] aquaeri 2010-05-15 12:58 am (UTC)(link)
Elbow planks are my preferred. Boggle.