Weekly post: What did you do?

[cereta]

For those of you who weren't here last week, this would be our weekly chance to talk about what we did this week. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.

Comment away!

Comments

[sophiap]

My workouts this week were pretty much the same as they were last week, but due to travel, I only got in two days of lifting rather than three. Still, I managed to make myself go while I was out of town - it helps that my hostess also works out regularly and was hoping to get in a workout while I visited.

Right now, I'm trying to hit every major muscle group with each workout, but with different kinds of exercises each workout. Given that I can get to the gym only 2-3 times a week, that works better for me than trying to alternate upper body workouts and lower body workouts.