Weekly post: What did you do?

[cereta]

For those of you who weren't here last week, this would be our weekly chance to talk about what we did this week. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.

Comment away!

Comments

[rydra_wong]

This week's mostly been climbing and yoga, but today I did a quick-and-dirty workout of push-ups, negative pull-ups, and squats with minimal weight (working on form -- for some reason I find it easier to squat properly if I have at least a teeny bit of weight on my shoulders).

Then later I did a round of Turkish get-ups, and confirmed that it's finally time for me to get a heavier kettlebell.