Weekly post: What did you do?

[cereta]

For those of you who weren't here last week, this would be our weekly chance to talk about what we did this week. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.

Comment away!

Comments

[helens78]

My first venture into lifting heavy things was mostly lifting... me! I do Wii Fit, and the strength training exercises there are bodyweight-based. It's been really satisfying to have that "I'm getting stronger" muscle soreness back!

[cereta]

I love that sore feeling. Also, I need to try the WiiFit planks again. I did well on a couple, and then tanked.

[gchick]

Bodyweight work is excellent and cool. I always get the goofy grin of look what I can do with NO TOYS AT ALL!