I will see how long it takes me to get halfway back on track... Currently considering doing planks at home once a week to re-build the strength.
I like having the fun exercises in the beginning as it helps me stay motivated. Planks (or anything where I have to stare at the very slow-moving hand of a watch) = not fun :-(
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I like having the fun exercises in the beginning as it helps me stay motivated. Planks (or anything where I have to stare at the very slow-moving hand of a watch) = not fun :-(