rydra_wong (
rydra_wong) wrote in
lifting_heavy_things2011-09-06 05:02 pm
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What's everyone been up to lately?
We haven't had a check-in for a while, and I thought an informal one might be nice. So:
What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?
Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?
What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?
Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?
Re: Belated comment is belated
But I totally sympathize with tailoring your diet to what makes you feel good and what works for a given person's level of activity and their goals in terms of endurance exercise or gaining muscle or whatever. I quibble with the alleged benefits of never eating a bean or a slice of bread or more than a third of a banana.