rydra_wong (
rydra_wong) wrote in
lifting_heavy_things2011-09-06 05:02 pm
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png)
What's everyone been up to lately?
We haven't had a check-in for a while, and I thought an informal one might be nice. So:
What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?
Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?
What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?
Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?
no subject
I suspect it's simply an effective promotional line. Everything has to be sold as a weight loss thing ...
FWIW, one thing I like about the cookie dough protein balls is that I can eat one in the middle of a climbing session, when I need refuelling but an Actual Meal would leave my system unhappy trying to digest and climb simultaneously.
It's quite solid, but the substance comes from the nut butter, not the protein powder, so if you're okay with Nutella, a Nutella version might work for you.
The recipe makes one small ball, and I've found that they last for several days at least in the fridge (or out of the fridge, but then they tend to dry out, which I find less pleasant).