rydra_wong: (strength -- pudgy)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things2011-09-06 05:02 pm

What's everyone been up to lately?

We haven't had a check-in for a while, and I thought an informal one might be nice. So:

What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?

Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?

[personal profile] chaostheory635 2011-09-08 06:35 am (UTC)(link)
Start light, keep your elbow locked out and as externally rotated as you can keep it, and don't look away from the piece of evil in your hand.

TGUs are DECEPTIVELY HARD!