What's everyone been up to lately?

[rydra_wong]

We haven't had a check-in for a while, and I thought an informal one might be nice. So:

What have you all been up to lately? What are you getting into? What's your latest discovery regarding the lifting of heavy things? Got any new toys or tricks?

Who's got a new achievement to brag about? Who's just getting started and would like some encouragement and cheering? Who's had to take time off owing to injury or life and could use some sympathy? How's it going?

Comments

[mongrelheart]

Heheh, I need to find something like that to blame my terrible overhead squats on ;-)

[chaostheory635]

Shoulder mobility/stability ;) At least that's what I keep getting told to work on...

[rydra_wong]

The trouble is that the way you build more shoulder mobility/stability is to do more overhead squats. *g*

(And TGUs.)

[chaostheory635]

Yeah. They're SO TRICKY, but they're MAGIC for developing just about everything...