lyorn: (Default)
lyorn ([personal profile] lyorn) wrote in [community profile] lifting_heavy_things2011-06-02 11:02 pm

Short and painless nutrition post

I put the vanilla flavoured whey protein powder in a big Latte Macchiato today. It worked amazingly well: The powder dissolved completely in the process of making milk foam (manually, not with steam) and vanilla went well with the whole.

I think I have a new post-workout favourite.