daedala: line drawing of a picture of a bicycle by the awesome Vom Marlowe (Default)
Daedala ([personal profile] daedala) wrote in [community profile] lifting_heavy_things 2011-05-16 04:05 pm (UTC)

I found that my interval mixtape, which alternates 1-minute and 2-minute stretches of songs, helps keep me from spacing out too much between sets. Because, yeah, that's a real problem for me too. It really helps me keep time, when even a clocks and a stopwatch didn't, and it's more interesting than just interval beeps.

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