Weekly Post: What I did

[cereta]

You know the drill! Tell us what you did this week!

Comments

[zennish]

Overhead squats all over the place - since I started really going on them a month ago I've gone up 20 pounds in weight: 55lbs for 100 reps (not in a row!) - still not an enormous amount (compared to others in the gym), but considering the finicky SI joint and the passive-aggressive rotator cuff(s), that isn't all that bad.