I expressed that badly -- Thu, Sat and Sun will be the days where I *can* go to the gym. So because of the "not two days in a row" (I *couldn't* do two days in a row at the moment!) I'll manage only two times a week, not three. Which is a little annoying because I had been getting into a nice rhythm and I feel that I'm seeing progress.
About dumbbells at shoulder level: I tried that and got back to the barbell. The issue was less grip strength (having the palm of my hand under the dumbbells helped), but I didn't get the balance right and had to pay too much attention to what my arms were doing.
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I expressed that badly -- Thu, Sat and Sun will be the days where I *can* go to the gym. So because of the "not two days in a row" (I *couldn't* do two days in a row at the moment!) I'll manage only two times a week, not three. Which is a little annoying because I had been getting into a nice rhythm and I feel that I'm seeing progress.
About dumbbells at shoulder level: I tried that and got back to the barbell. The issue was less grip strength (having the palm of my hand under the dumbbells helped), but I didn't get the balance right and had to pay too much attention to what my arms were doing.