I did Stage 2, workout 2B today. Slowly I'm getting the weights to where I want them -- I did what was recommended and started really light.
At the moment I really want to make use of the fact that I have free time every evening but Wednesday, so I go to the gym three times a week. As soon as everyone has recovered from their colds, I'll be down to Thu, Sat and Sun again.
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I did Stage 2, workout 2B today. Slowly I'm getting the weights to where I want them -- I did what was recommended and started really light.
At the moment I really want to make use of the fact that I have free time every evening but Wednesday, so I go to the gym three times a week. As soon as everyone has recovered from their colds, I'll be down to Thu, Sat and Sun again.