Went to the gym three times. Went to 5 kg on my curls (3 sets of 12). Worked up the courage to take over one of the benches to do half-way-down push-ups and managed seven.
It's scary how much my actions or lack thereof are still determined by the fear of being yelled at by a gym teacher. I'm working on it.
It's scary how much my actions or lack thereof are still determined by the fear of being yelled at by a gym teacher.
*nods a lot* A couple of years ago, I think I started discovering I could go into a climbing wall or a gym and there was no gym teacher there to yell at me.
It's amazing how much difference that makes. If I'd figured it out sooner, I might not have spent twenty years hiding from all forms of physical exertion.
no subject
It's scary how much my actions or lack thereof are still determined by the fear of being yelled at by a gym teacher. I'm working on it.
no subject
*nods a lot* A couple of years ago, I think I started discovering I could go into a climbing wall or a gym and there was no gym teacher there to yell at me.
It's amazing how much difference that makes. If I'd figured it out sooner, I might not have spent twenty years hiding from all forms of physical exertion.