[personal profile] to_love_a_rose 2010-10-01 02:09 pm (UTC)(link)
I have lifted heavy things for several days in a row. I've been doing pushups, situps, kickbacks, curls, and lateral raises. I've also started working on squat and lunges (still trying to get my form right). So far, so good.
rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)

[personal profile] rydra_wong 2010-10-01 03:02 pm (UTC)(link)
Go you! Especially for working on form; it's so important when it comes to squats in particular.

[personal profile] to_love_a_rose 2010-10-02 12:17 am (UTC)(link)
My biggest problem with form is that I don't have a mirror to watch myself in so it's really hard to judge if I'm getting it quite right. For the most part I'm okay, but the squats have been tricky. I think I've got the lunge just about mastered, though.