Weekly Feature: What did you do?

[cereta]

I thought it might be fun to have a weekly post where people could comment with what strength training they did this week. It could be a fun way get ideas, cheer each other one, and help our members keep track of their own work.

I'm keeping the title completely neutral, because I want this to be as broad as possible. You can go into detail, you can talk about something new you did or an increase of some kind, or you can just report time or days or whatever makes you happy.

Comment away!

Comments

[daedala]

I went to yoga a lot (4 times?). The classes are for one of the more strength-focuses variations, so there was a fair bit of bodyweight lifting. I'm almost back to where I can do a full pushup again, hooray!

I am trying to get myself of doing assisted chinups whenever I pass the chinup bar in the basement. I did lots of laundry yesterday, so there were chinups. :)