rydra_wong: Aimee Mullins crouches to sprint on carbon-fiber prosthetic legs. Text: "3 weeks 4 Dreamwidth." (3W4DW -- mullins)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-05-02 02:36 pm (UTC)

Well, you probably are getting some good lower body strength work from the cycling -- as I said, some activities can have cardio and strength benefits at the same time.

Of course, you could always add on some weights work for upper body strength ... *tempts*

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