rydra_wong: 19th-C strongwoman and trapeze artist Charmion flexes her biceps while wearing a marvellous feathery hat (strength -- strongwoman)
rydra_wong ([personal profile] rydra_wong) wrote in [community profile] lifting_heavy_things 2010-08-26 05:31 pm (UTC)

The handy thing is that you can shorten the time as much as you need to make it feasible, and you work your abs and shoulders in a nice variety of ways. Anyway, see what you think!
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