No Crossfit! Cue sad panda face. Did a modified body-weight workout and my tricep pushups are getting better, so there's that. Lots of running, huzzah.

Also for some reason, have been getting epic cramps this month. Those of you who possess organs of the menstrual-ly type: how the hell do you deal with bad cramps that actually physically incapacitate you other than downing half a bottle of Advil? I'm sick of keeling over in the middle of a workout if I don't take painkillers in time.